What is necessary to change a person is to change his awareness of himself.
-Abraham Maslow
Dr. Abha
- Licensed Clinical Psychologist
- Depression, Anxiety, Work-Life Balance Issues, Stress, Overthinking
With over 10 years of experience, I am a licensed Clinical Psychologist who has worked closely with individuals of all ages facing mental health concerns. My expertise includes dealing with depression, anxiety, work-life balance issues, stress, overthinking, as well as neurodevelopmental and behavioural problems. I have developed my psychological perspective through trainings at diverse settings such as special needs schools, vocational training centers, e-counseling platforms, and armed forces hospitals. As a therapist, I possess a patient and empathetic approach towards my clients. I strive to keep myself up-to-date with the latest advancements in the field as I believe in continuous learning. I mainly use Cognitive Behaviour Therapy (CBT), but I also incorporate techniques from other therapeutic approaches to provide a well-rounded and growth-oriented treatment.
Depression,
Anxiety,
Work-life balance issues, Stress,
Overthinking,
Neurodevelopmental
Behavioral problems
Consultation
Psychological Evaluation
Psychotherapy (CBT)
Training (Life Skills)
Psychology
Relationship Counselling
Therapy (Child)
Mphil (15 yr experience)
Start from Rs 1600 for 45 Mints
